Training materials
Here you will find all the training materials and scientific articles
Training materials
Yoga nidra to the sound of bowls
Training materials
Yoga nidra – guided relaxation, deep relaxation
Training materials
Relaxation – autogenic training according to Schultz
Training materials
Tense and relax – relaxing the body according to. Jacobson
Training materials
I believe that mindfulness helps to rebuild an authentic relationship with both the inner and outer worlds
Training materials
When work is no longer enjoyable. About professional burnout among civil servants
Training materials